I did my weekly weigh in this morning. Up to 150. How can that be? I've been eating healthy, exercising regularly and drinking a decent amount of water. Oh well, I'll keep at it and eventually it will change.
Went to the w.c. this morning and did 30 minutes of intervals on the bike. I'm planning on joining in with Jen's aerobic class on Monday and Wednesdays, on the days that I'm not teaching. My resting heart rate yesterday was at 60 bpm, so I've met one of my goals!
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I haven't hit the scale. Tomorrow is WIW (weigh in Wednesday). PS I didn't get up to run this morning.
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