I joined Jen's aerobic class this morning. It was a good workout. I was pleased to note that I wasn't to terribly uncoordinated, nor did the college kids leave me in the dust! I'm planning on going Mondays and Wednesdays when my teaching schedule allows. I'm noticing an increase in core strength with the work that I'm doing, but I still have a long way to go to achieve the upper body strength that I'd like. I'll keep working at it though and it'll happen with time.
I wanted so much to go for a run after the aerobics. Please tell me that I'll be able to go for a run and not hobble for the next couple of days. Soon, ok?
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