I ran today, outside, without pain!

Oh it was so lovely to run outside. I started out with the intention of doing a think thirty walk, but I just couldn't help myself. After about 5 minutes of walking I started jogging. I was focusing on my stride, trying to mimic barefoot running and keeping away from striking directly on my heels. After about a mile I decided to try running barefoot, having no idea how it was going to feel. So off came the shoes and socks. It was great! I felt so free and light. I noticed how my feet adapted to each foot fall. There was no pain after a total of 1.75 miles of running. We'll see how they feel tomorrow, but for today I'm celebrating!