A good week

So I did three runs of 1.5 miles each last week. My calves were really tight after the runs, but I had no foot pain. So yesterday I went for 2 miles. My legs felt tired after 1.5, but I've no calf pain today at all. What I do have is tenderness over my break area. It doesn't hurt to walk on it, but it's quite tender to touch. So I'm going to the wellness center for some bike/elliptical work today. I'll probably stick with non-impact work until it is no longer tender. Then I'll try running again.

Sanity?

October has arrived. It looks and feels like some of the craziness that is August and September have finally eased. I was walking/running into the first week of September. I was up to 3 miles and then I was unable to keep up anymore. Just too busy to do anything but survive. But now things are settling down. I went out for a 1.5 mile run this morning. It was only 45 degrees, so it took a while for my feet to warm up. I need to figure out how to warm them up before I go out. But the run felt good and I have no pain in my feet today.



October mileage 1.5