Wednesday, October 13, 2010
A good week
So I did three runs of 1.5 miles each last week. My calves were really tight after the runs, but I had no foot pain. So yesterday I went for 2 miles. My legs felt tired after 1.5, but I've no calf pain today at all. What I do have is tenderness over my break area. It doesn't hurt to walk on it, but it's quite tender to touch. So I'm going to the wellness center for some bike/elliptical work today. I'll probably stick with non-impact work until it is no longer tender. Then I'll try running again.
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